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Death by barbell women's record
Sarah Hopping - 9:08 Five rounds for time: 15 DL 12 HCP 9 FS 6 PJ (95)
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Best CF Judge... and CF Athlete!
Sarah Killing it at Death by Barbell, Thanks Jade
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Welcome to the Muscle Up Club!
Their 1st Muscle Up...
CF OLY COURSE 12.2 OPEN WOD
Mike Burgener coaching his son Cody Burgener, along with JP Bolwahnn, Lee Pappas, Chris LaLanne, Crista Phillips Jorgensen and Sam Ritchie
Recent Videos
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LALANNE FITNESS GARAGE GAMES MOVEMENT STANDARDS
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Chris LaLanne - 2012 WOD Club Open #1
WOD #1 50 KBS 1.5 (Buy-In) AMRAP 10 MINUTES: 5 Chest to bar 10 CF Push-ups (Feet on plate) 15 Front Squats 115 4 +8FS = 194
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Sam Ritchie-2012 WODClub Open WOD #1
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Hip mobility: Deep squat
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Shoulder mobility: External Rotation
Improve the rack position when receiving the bar on the shoulders
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Curt Manning DEATH BY BARBELL (1st place - 8:53)
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